Dr. Kimberly Brown ND, LAc
(408) 357-3422
3535 Ross Avenue, Suite 101, San Jose, CA 95124

lower blood sugar spices / 1 posts found

November is National Diabetes Month

Happy Holidays. Let’s Talk Sugar!

in News
November is National Diabetes Month. Apropos, given the holidays are coming and many of us will be overindulging in sweets and simple carbohydrates. What better time is there to talk about blood sugar, prediabetes, and hormones. Hormones? Yes, insulin, that blood sugar lowering hormone, is affected by changes in other hormones including thyroid, estrogen, and testosterone! I’ll talk more about hormones later but let’s start at the beginning. It starts with subtle but slowly increasing blood sugar otherwise known as prediabetes! Prediabetes is a warning to make changes in your diet, lifestyle, and weight. When your doctor says you are […]